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Vegan diet

 
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Colborn3



Joined: 22 Mar 2013
Posts: 10
PostPosted: Fri Mar 22, 2013 5:30 pm    Post subject: Vegan diet Reply with quote
It is one of the most popular diets which is common among celebrities too! A vegan diet consists of vegetarian foods that are low in fats & calories, and rich in vitamins & nutrients. As you are not getting animal proteins, you must include plenty of vegan proteins like pulses, legumes, milk and dairy products in your diet.
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