hcgmealp
Joined: 14 May 2015
Posts: 10
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 Posted: Thu May 14, 2015 8:23 am Post subject: These two facts seem to be at odds with each other |
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I've seen it time and time again. A friend goes on the HCG diet where it's so low in calories (500 a day!!) for 30 days and sees results on the scale. And then gains it all back within a week. This is not the answer! Repeat after me: I am making a LIFESTYLE CHANGE! Any kind of diet that is going to have you eat so few calories that you are STARVING is not a good idea. You shouldn't be hungry all the time, you should be satisfied.
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